biomechanics of ankle joint Q.T.T #2 - Properly Isolating The Posterior Deltoids

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In today's Quick Tip Tuesday video, I got over how to properly isolate the rear or posterior deltoid with rear delt flyes.

biomechanics of ankle joint Q.T.T #2 - Properly Isolating The Posterior Deltoids
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How-to & Style	Upload TimePublished on 20 Aug 2013

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